Stop Getting Fooled: Real Food vs Fake Food

Almost nothing on the front of a food pack is regulated — which is how you're being out-marketed.

The 'protein' yogurt, the 'all-natural' granola. This guide hands you the skill the supermarket hopes you never learn.

WHAT YOU GET:

• ✔️ The 30-second back-of-pack check that exposes fake 'healthy' food
• ✔️ The buzzwords that mean nothing
• ✔️ Aisle-by-aisle swaps that save money & fill you up
• ✔️ How to shop in half the time
• ✔️ NEW — the bonus Action Pack: a week of honest-label eating, eating-out tactics, supermarket traps, myths busted, fridge cheat sheet, weekly tracker and 3 extra recipes

Instant PDF download. Expanded edition — 47 pages.