{"product_id":"the-ibs-reset-calm-the-gut-that-rules-your-life","title":"The IBS Reset: Calm The Gut That Rules Your Life","description":"\u003cp\u003e\u003cstrong\u003ePlanning your life around toilets isn't 'just stress' — IBS is a gut-brain disorder, and it can be retrained.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLow-FODMAP done properly — three phases, not forever — the fibre that helps instead of hurts, peppermint oil with real evidence, and the gut-brain work that quietly changes everything.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT YOU GET:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e✔️ The 3-phase low-FODMAP method, step by step\u003c\/li\u003e\n\u003cli\u003e✔️ Soluble vs insoluble fibre — why bran betrayed you\u003c\/li\u003e\n\u003cli\u003e✔️ The red flags that mean see a doctor first\u003c\/li\u003e\n\u003cli\u003e✔️ The bonus Action Pack: 7-day meal plan, eating-out tactics, myths busted, cheat sheet and tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant PDF download. 46 pages.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unions Health","offers":[{"title":"Digital PDF","offer_id":58780698870144,"sku":null,"price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/7909\/9520\/files\/The_IBS_Reset_v4.png?v=1787739262","url":"https:\/\/unions-health.com\/products\/the-ibs-reset-calm-the-gut-that-rules-your-life","provider":"Unions Health","version":"1.0","type":"link"}