{"product_id":"lower-your-cholesterol-naturally-the-ldl-lowering-plate","title":"Lower Your Cholesterol Naturally: The LDL-Lowering Plate","description":"\u003cp\u003e\u003cstrong\u003e'Watch your cholesterol,' they said — and didn't say how. Food can genuinely move your LDL.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSoluble fibre, oats, nuts, soy, olive oil and oily fish have real trial evidence behind them. This guide turns that evidence into a plate — alongside your doctor's advice, never instead of it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT YOU GET:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e✔️ The portfolio of foods with measured LDL effects\u003c\/li\u003e\n\u003cli\u003e✔️ Beta-glucan, plant sterols and how to actually eat them\u003c\/li\u003e\n\u003cli\u003e✔️ Honest answers on eggs, butter and statins\u003c\/li\u003e\n\u003cli\u003e✔️ The bonus Action Pack: 7-day meal plan, eating-out tactics, myths busted, cheat sheet and tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant PDF download. 46 pages.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unions Health","offers":[{"title":"Digital PDF","offer_id":58780697788800,"sku":null,"price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/7909\/9520\/files\/Lower_Your_Cholesterol_Naturally_v4.png?v=1787739169","url":"https:\/\/unions-health.com\/products\/lower-your-cholesterol-naturally-the-ldl-lowering-plate","provider":"Unions Health","version":"1.0","type":"link"}